by Samuel Ballard

Alhambra the Great. Thereses 1906.
Every couple of years, an act called “The Comic Hypnotist” has made an appearance at the Kansas State Fair. I have watched a couple of times as Ron Diamond, the hypnotist, had people do hilarious things…search for their lost belly-buttons, act as world-class body-builders, and fall madly in love with each other. Although it was very entertaining, I always imagined how funny it might be if “the people were really doing those things instead of just acting.” Like many people, I thought that hypnotism was like any dime-a-dozen magic show that was set up in advance and based on acting and illusions. I, however, stand corrected.
For hypnotism to be understood, some common misconceptions need to be addressed first. Hypnotism is not magic or any sort of special power coming from the hypnotist. It is, however, a psychological, trance-like state of consciousness (Myers, 2007). While in this state, your mind is more focused, making it clear of distractions and open to suggestions.
Hypnosis is also not “mind control,” so to speak. It is simply more of an open mind—a mind that will not worry about embarrassment, but rather focus on what is possible with regard to what is being suggested to it. When the subject of hypnosis is brought up, many picture a man dangling a pocket watch in front of someone’s face, saying, “You are getting sleepy.” This is a perfect example of suggestibility. The brain of the person being hypnotized says, “Sleepy? Why yes I am!” and makes itself align with the suggestion.
Hypnosis is not effective on everyone, but the vast majority of people are suggestible. A 2004 study by Barnier and McKonkey suggest that those who are more suggestible have rich imaginations and fantasies—they are the ones who are more likely to be drawn into a good book or movie (Barnier & McKonkey, 2004).
Hypnotism actually has been documented in helping to alleviate pain. There are two theories to why this is. The first is dissociation: hypnosis makes the mind ignore the emotional reaction of pain, leaving the actual nervous workings for the brain to sort out. The other theory suggests that when you are hypnotized, you just focus on something else too much to notice pain, like when a dancer finishes a show without realizing she is hurt. Studies by Lang & others and Patterson & Jensen in 2000 and 2003, respectively, suggest that many people can be put in a deep enough state of hypnosis that they don’t need anesthesia for major surgery (Lang et al, 2000 and Patterson & Jensen, 2003). It can work both ways, though, too. A hypnotized indivuidual can be made to believe that he or she is in pain, in somewhat of the same way that persons with Munchausen syndrome can convince themselves they are sick (Jensen, 2009).
Hypnotism is now used for many purposes. Light hypnotism has been used for entertainment (Thank you, Mr. Diamond), to help in diverting addictions, and even to relieve stress in the dentist’s office. Deep hypnotism has been used for major medical operations and corresponding recoveries, such as having a burn patient stay in the same position for a long period of time.
So, while hypnosis may not turn you into some kind of religious oracle or master magician, it certainly can be useful in relieving aches and pains or making you the laughingstock of Kansas for a night.
References
Barnier, A. M., McConkey, K. M. (2004). Defining and identifying the highly hypnotizable person. In: M. Heap, R. J. Brown, D. A. Oakley (Eds.), The Highly Hypnotizable Person. New York: Brunner-Routledge.
Lang, E. V., Benotsch, E. G., Fick, L. J., Lutgendorf, S., Berbaum, M. L., Berbaum, K. S., Logan, H., Spiegel, D. (2000). Adjunctive non-pharmacological analgesia for invasive medical procedures: a randomised trial. The Lancet, 355, 1486-1490.
Jensen, M. P. (2009). Hypnosis for chronic pain management: A new hope. Pain, 146 (3), 235-237
Myers, D. G. (2007). Psychology, Eighth Edition, in Modules. New York: Worth Publishers.
Patterson, D. R., Jensen, M. P. (2003). Hypnosis and clinical pain. Psychological Bulletin, Vol. 129, pp. 495-521.